Gout Booklet | Patient Handout | Editable | Canva Template

$16.00

This done-for-you 16 page booklet includes:
- A detailed overview of gout from a naturopathic perspective
- The major underlying drivers of gout and their mechanisms
- The importance of metabolic health & gout risk
- Recommended blood tests to investigate gout risk and identify underlying causes
- Detailed discussion about dietary factors known to worsen gout (beyond just purines)
- Up-to-date dietary advice on how to reduce gout risk and reduce frequency & intensity of flares
- A list of foods to avoid and foods to enjoy
- Specific meal ideas including 5x breakfast, 4x lunch, 6x dinner
- Specific remedies, practices and tips for managing a gout flare
- Lifestyle tips
- Discussion about useful supplements including mechanism and evidence
+ more


This is a Canva template that allows you to add your own branding, customise it to your liking or use it as is. It can be used as a a handout for patients, lead magnet, or sellable content.

You cannot resell it or redistribute it as an editable canva template. The final product must be un-editable (ie. PDF, jpg, png or printed).

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This done-for-you 16 page booklet includes:
- A detailed overview of gout from a naturopathic perspective
- The major underlying drivers of gout and their mechanisms
- The importance of metabolic health & gout risk
- Recommended blood tests to investigate gout risk and identify underlying causes
- Detailed discussion about dietary factors known to worsen gout (beyond just purines)
- Up-to-date dietary advice on how to reduce gout risk and reduce frequency & intensity of flares
- A list of foods to avoid and foods to enjoy
- Specific meal ideas including 5x breakfast, 4x lunch, 6x dinner
- Specific remedies, practices and tips for managing a gout flare
- Lifestyle tips
- Discussion about useful supplements including mechanism and evidence
+ more


This is a Canva template that allows you to add your own branding, customise it to your liking or use it as is. It can be used as a a handout for patients, lead magnet, or sellable content.

You cannot resell it or redistribute it as an editable canva template. The final product must be un-editable (ie. PDF, jpg, png or printed).

This done-for-you 16 page booklet includes:
- A detailed overview of gout from a naturopathic perspective
- The major underlying drivers of gout and their mechanisms
- The importance of metabolic health & gout risk
- Recommended blood tests to investigate gout risk and identify underlying causes
- Detailed discussion about dietary factors known to worsen gout (beyond just purines)
- Up-to-date dietary advice on how to reduce gout risk and reduce frequency & intensity of flares
- A list of foods to avoid and foods to enjoy
- Specific meal ideas including 5x breakfast, 4x lunch, 6x dinner
- Specific remedies, practices and tips for managing a gout flare
- Lifestyle tips
- Discussion about useful supplements including mechanism and evidence
+ more


This is a Canva template that allows you to add your own branding, customise it to your liking or use it as is. It can be used as a a handout for patients, lead magnet, or sellable content.

You cannot resell it or redistribute it as an editable canva template. The final product must be un-editable (ie. PDF, jpg, png or printed).