Vitamin A Handout

Vitamin A Nutrition Handout (2 pages)

It includes:
- Vitamin A overview
- Retinol vs carotenoids
- Key benefits
- Deficiency signs
- Who‘s at risk of deficiency
- Food sources
- Nuanced RDI discussion
- Sample daily meal plan
- How to know if you’re deficient
- Testing
- Supplementation
+ more

Benefits:
- Fully editable Canva template
- Add your branding & edit to your liking
- Use as a patient handout, cheat sheet, lead magnet or as part of a program

*Compatible with a free Canva account

By purchasing this template you agree that you are a qualified healthcare practitioner in the field of naturopathy, nutrition or functional medicine (or a student in the field).