Teen Nutrition Booklet

This 16-page teen nutrition booklet includes:

- Introduction to nutrition for teens
- Overview of macronutrients & key micronutrients
- Signs your body is asking for more nutrients
- Balanced discussion about processed foods
- Building a balanced plate
- Meal & snack ideas
- Hydration & energy drinks
- Nutrition & menstruation
- Nutrition for sports & activity
- Discussion about plant-based diets & key things to know
- Social media and nutrition
- Healthy habits checklist


Benefits:
- Save hours researching & creating your own booklet from scratch
- Evidence-based & practitioner-made
- Fully editable & comes with a licence to rebrand & resell

*Compatible with a free Canva account

By purchasing this template you agree that you are a qualified healthcare practitioner in the field of naturopathy, nutrition or functional medicine (or a student in the field).

The final product created using this template may be used commercially within your business as a practitioner (edited or as-is). The raw templates may not be resold, shared, or redistributed.