Sugar Patient Handout

This 11 page handout includes:
- Overview of sugar & what happens when you eat sugar
- The health impacts of excess sugar
- Sugar addiction & tips for breaking free
- Food shopping tips + shopping list
- Meal ideas
- Discussion about artificial and natural sweeteners
- Tips for balancing blood sugar

*Compatible with a free Canva account

By purchasing this template you agree that you are a qualified healthcare practitioner in the field of naturopathy, nutrition or functional medicine (or a student in the field).