Sleep Handout
Sleep Handout
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$6.00 AUD
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$6.00 AUD
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This 2 page handout includes:
- An overview of sleep
- Morning routine & sleep
- Exercise & sleep
- Causes of sleep issues
- Sleep hygiene practices
- A list of practices to wind down
- Herbal & nutritional support
By purchasing this template you agree that you are a qualified healthcare practitioner in the field of naturopathy, nutrition or functional medicine (or a student in the field).
