PCOS Patient Booklet
PCOS Patient Booklet
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This handout includes:
- Discussion about PCOS, a holistic approach & identifying type of PCOS
- A guide to understanding difference PCOS blood test markers and their optimal range
- Diet & lifestyle tips for managing PCOS
- Meal ideas including 3x breakfast, 3x lunch, 3x dinner and 5x snacks
- Discussion about different supplements for PCOS and supporting evidence
*Contains Canva Pro graphics
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