Menopause Worksheets

Are you a health practitioner wanting done-for-you menopause & perimenopause client handouts, worksheets and trackers?

This bundle include 25 pages including:
- Overview of perimenopause & menopause
- Different stages
- Common symptoms diagram
- Self-assessment questionnaire
- Blood test tracker & hormone test tracker (both Aus/international & US units)
- Support toolkit
- Weekly sleep tracker
- Weekly meal planner
- Shopping list
- Symptom overviews including triggers, diet & lifestyle support & quick relief
- Habit tracker
- Phytoestrogens overview
- Exercise/strength training overview & tracker
- Dietary recommendations chart
- Essential nutrients for peri/menopause chart
- Basal temperature chart in °C & °F
- Cyclical symptom tracker
+ more

They may be used for commercial purposes within your clinic as a practitioner, however the raw templates cannot be resold or redistributed.

*May contain Canva Pro graphics