Perimenopause Instagram Canva Templates

Introducing the most comprehensive collection of holistic perimenopause and menopause social media posts. Featuring 140 unique posts complete with detailed captions created by myself, a degree-qualified naturopath.

All information is evidence-based and presented in a clear, accessible way. Fully compatible with a free Canva account.

Content includes:
- General education
- Nutrition tips
- Lifestyle
- Herbal medicine
- Supplements
- Symptom management
- Metabolic health
- Disease prevention
- Hormone replacement therapy


Designed for health professionals:
- Naturopaths
- ND's
- Nutritionists
- Dietitians
- Functional Doctors
- Other natural health practitioners

- Fully editable Canva template. Change the colour, font & content
- Templates are 4:5 and optimised to perfectly fit 1:1 and 3:4 insta grid
- Posts are categorised for easy navigation