Iron Deficiency Patient Booklet

This done-for-you 12 page booklet includes:
- A detailed breakdown of iron deficiency and its symptoms
- Easy-to-understand guidance on interpreting iron test results, including specific optimal reference ranges
- The three stages of iron deficiency & how to know which stage you are in
- A detailed overview of the 5 most common root causes of iron deficiency
- Discussion about how much iron you need each day
- Lists of iron-rich foods (both heme and non-heme) with iron content
- Specific meal ideas with iron content (including veg & non-veg options)
- Advice on choosing and taking supplements effectively
- Specific strategies to enhance iron absorption
- References

*Contains Canva Pro graphics