Hormone Ebook

Included is:

- A 46 page guide focused on building foundations for healthy, balanced hormones
- An overview of different hormones & common hormonal imbalances
- Symptom checklist
- Specific dietary recommendations
- Meal ideas
- Discussion about exercise, sleep & stress
- Reducing toxin and endocrine-disrupting-chemical exposure
- A guide to cycle tracking, a basal temperature chart & how to interpret
- Recommended blood tests & optimal ranges
- An overview of nutritional supplements
- An overview of herbal medicines
- Discussion about a holistic approach & bio-individuality
- A list of common underlying causes
- Discussion about the benefits of working with a practitioner

Benefits:

Save hours researching & creating your own ebook from scratch
- Evidence-based & written by a naturopath
- Fully editable & comes with a licence to rebrand & resell within your business as a practitioner

*Contains Canva Pro graphics