Gut Health Ebook
Gut Health Ebook
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Are you a naturopath, nutritionist or other health professional looking for a done-for-you gut health ebook?
Included is:
- A 27-page guide focused on building foundations for good gut health
- Understanding gut health
- What does good gut health look like
- Myths & misconceptions
- Supporting stomach acid and enzyme production
- The influence of the nervous system
- Mindful eating
- 5 day digestion challenge
- Supporting gut motility and the MMC
- Herbal & nutritional support
- How to do the bowel transit time test
- 30+ plants a week - how and why
- Weekly plant diversity tracker
- Importance of fibre
- Why fibre can make symptoms worse & what to do about it
- Weekly diet-symptom tracker
- Overview of fermented foods and sources
- Key takeaways
- References + glossary
*Compatible with a free Canva account
By purchasing this template you agree that you are a qualified healthcare practitioner in the field of naturopathy, nutrition or functional medicine (or a student in the field).
The final product created using this template may be used commercially within your business as a practitioner (edited or as-is). The raw templates may not be resold, shared, or redistributed.
