Gout Patient Booklet

This done-for-you 16 page booklet includes:
- A detailed overview of gout from a naturopathic perspective
- The major underlying drivers of gout and their mechanisms
- The importance of metabolic health & gout risk
- Recommended blood tests to investigate gout risk and identify underlying causes
- Detailed discussion about dietary factors known to worsen gout (beyond just purines)
- Up-to-date dietary advice on how to reduce gout risk and reduce frequency & intensity of flares
- A list of foods to avoid and foods to enjoy
- Specific meal ideas including 5x breakfast, 4x lunch, 6x dinner
- Specific remedies, practices and tips for managing a gout flare
- Lifestyle tips
- Discussion about useful supplements including mechanism and evidence
+ more

Who is this guide for?
✅ Naturopaths & other health practitioners wanting to educate their patients about a holistic approach to gout
✅ Practitioners wanting time-saving resources to support their consultations and inform treatment

❌ This booklet is designed for use alongside treatment by a qualified practitioner. It is not intended as a standalone guide for patients or self-treatment.

*Contains Canva Pro graphics