Gout Patient Booklet

This done-for-you 16 page booklet includes:
- A detailed overview of gout from a naturopathic perspective
- The major underlying drivers of gout and their mechanisms
- The importance of metabolic health & gout risk
- Recommended blood tests to investigate gout risk and identify underlying causes
- Detailed discussion about dietary factors known to worsen gout (beyond just purines)
- Up-to-date dietary advice on how to reduce gout risk and reduce frequency & intensity of flares
- A list of foods to avoid and foods to enjoy
- Specific meal ideas including 5x breakfast, 4x lunch, 6x dinner
- Specific remedies, practices and tips for managing a gout flare
- Lifestyle tips
- Discussion about useful supplements including mechanism and evidence
+ more

*Contains Canva Pro graphics

By purchasing this template you agree that you are a qualified healthcare practitioner in the field of naturopathy, nutrition or functional medicine (or a student in the field).